Ever wonder why drug overdoses increase in the winter? There is a noticeable link between winter and overdoses that often goes overlooked. It is important to understand how weather can affect an individual’s addictive behaviors, especially during the winter months. For many people, winter brings about feelings of loneliness and depression. More than ever, those suffering from addiction may feel an urge to self-medicate their negative emotions with drugs or alcohol. During this time of year, individuals may also struggle with boredom due to longer nights and a lack of activities. These factors can often lead to an increase in substance abuse, which can be even more dangerous during the winter months due to limited access to rehabilitation and recovery resources.
The Canyon’s substance use treatment offers care for those struggling with addiction in the wintertime. We are here to help support clients, even during the coldest months of the year. We understand how important it is to combat feelings of loneliness and depression that can lead to further substance abuse. Contact us at 424.465.5182 today to learn about our services.
Why Do Drug Overdoses Increase in Winter?
It is a disconcerting but documented fact that drug overdoses tend to increase during the winter months. This trend can be attributed to a combination of factors, including social isolation due to weather conditions, holiday-related stress, and the exacerbation of mental health issues such as seasonal affective disorder (SAD).
During winter, people often spend more time indoors, which can lead to feelings of loneliness and boredom. These emotions can trigger substance misuse as individuals may turn to drugs or alcohol as a coping mechanism. The holiday season can also contribute to increased substance use, with the pressures of family gatherings, financial stress, and unrealistic expectations leading some individuals to seek solace in substance misuse.
The Relationship Between Winter and Overdoses
The relationship between winter and overdoses is an intricate one. Beyond the social and emotional factors mentioned above, physiological changes that occur during winter can also influence substance use patterns.
For instance, cold weather can affect the body’s metabolism, potentially altering how it processes certain substances. This can lead to an increased risk of overdose, particularly for individuals who are not aware of these changes. Furthermore, inclement weather can disrupt access to treatment services, making it harder for those struggling with addiction to get the help they need.
Do I Need Substance Abuse Treatment?
If you find that your substance use escalates during the winter or if your use of substances is causing problems in your life, it is time to consider professional help. Signs that you might benefit from substance abuse treatment include:
- An inability to control or reduce your substance use
- Neglecting responsibilities due to substance use
- Experiencing withdrawal symptoms when you try to stop using the substance
No matter what time of year it is, remember that recovery from substance abuse is possible.
Benefits of Outpatient Treatment
Outpatient treatment, like the programs offered at The Canyon, provides treatment while allowing you to apply what you are learning in your everyday life. Benefits of outpatient treatment include:
- Flexibility – You can participate in treatment while continuing to go about your day-to-day life
- Convenience – Therapy sessions and other activities are arranged at a time that works for you
- Affordability – Outpatient programs are an effective yet more cost-friendly option for treatment than inpatient rehabilitation centers
We work closely with clients to develop a treatment plan that reflects their individual goals and challenges. Our outpatient treatment program consists of a variety of therapies tailored to the needs of each client.
Call The Canyon Today
If you are struggling with substance misuse, particularly during the challenging winter months, do not hesitate to contact The Canyon. Call us at 424.465.5182 or complete our online form.
